Tag: Fitness

About No Pain,No Gain Fitness is a discipline program to help people live better and feel better about them selves. The Heart For This Ministry Disicipling people through fitness;Helping to develop one’s self confidence,self worth and a deep unshakable relationship with God to be everything God calls us to be.Trained Read more [...]

Socafit offers the very best in dance fitness. A class designed to help individuals reach their holistic health lifestyle. The dance class is combined with workout geared towards muscles strengthening and toning. We also offer group personal training for clients who requires a more hardcore workout.